Beginners Hula Hoop Course

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By The Joy of Hooping at 09:15 on 16/01/13

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Hoop dance is a great all round form of fitness, exercising body and mind as you learn to spin hoops on different parts of the body. It can be meditative, energising, sexy, playful, calming and fun. Expect smiles, sweat and individual attention.

* NEW * Tuesday evening course with Jeni.

She says:

"I'm looking forward to teaching you some of the fundamentals of hooping. It's fun, it's sometimes chellenging, but incredibly rewarding. Hooping has helped me to lose over a stone in weight, tone up and laugh, all whilst learning an impressive skill. So come along, challenge yourself and reap the rewards, you may just surprise yourself!"

Limited discounted places available for speedy booking.

"The classes are fun, liberating, silly, exciting, tricky, and something completely different. After a long and boring day at work hooping really gave me something to smile about." - Franca

Come along and join in for a fun way to get fit, smiling and meet new people.

Date: Tuesday, February 05, 2013

Repeats: Every Week until Tuesday, March 12, 2013

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