By The Joy of Hooping at 14:37 on 04/01/13
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The Joy of Hooping's ever popular classes are back for 2013 and offering newcomers to the hula hoop a chance to give it a whirl for free!
Hoop dance is a great all round form of fitness, exercising body and mind as you learn to spin hoops on different parts of the body. It can be meditative, energising, sexy, playful, calming and fun. A totally different experience to the hooping you may remember from the school yard. Suitable for all abilities and backgrounds - no experience/coordination necessary.
Hoops are provided and spaces are limited - please book in advance. There's a small, fully refundable fee to book on, and even rumours of exclusive discounts on the night.
Visit http://tinyurl.com/6xesogm or call 07989411573 for more info and bookings.
Date: Tuesday, January 15, 2013