Friday morning 10am hatha yoga class

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By blissbyliz at 18:08 on 13/01/14

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Join me (Lisette) at my Friday morning yoga class!

I will start teaching a hatha yoga class at Wilder Studios (27-29 Wilder St) at 10am, starting Friday 10th of January.

In this class we flow from one posture into the other, with an emphasis on postural alignment. The postures vary from gentle to challenging. This is a great class for people who want to wake and warm up. I create a safe and accepting environment for everyone to practice in – from beginner to expert.

If you have a yoga mat, bring it along. If not, there are some in the studio as well.

For more about me and my classes, please visit my website on target="_blank" rel="nofollow">" target="_blank"> follow me on Twitter (@blissbyliz) or find me on facebook (

Contact me via e-mail ( or phone (see website) for more questions or to let me know you're coming!

Date: Friday, January 17, 2014

Repeats: Every Week until Friday, January 09, 2015

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