Are you a runner? Do you enjoy going out for a run and sometimes enter 10K and half Marathon races? Or is this who you would like to be?

Running through the winter months can be really hard motivationally. Would you be interested in joining a social running club and get expert instruction on running technique, injury prevention and tips on how to go further and faster?

http://tinyurl.com/36gurym

http://tinyurl.com/332pxeq